Fun Food Adventures: Healthy Eating Activity Book for Kids Ages 5–7

Looking for a fun, meaningful activity book to help children build healthy eating habits?

Fun Food Adventures is designed for kids ages 5–7 and includes 70 playful, healthy-eating activities, such as coloring, mazes, dot-to-dots, matching games, sorting, counting, drawing, lettering, and more.

Inspired by current healthy eating guidance, this playful workbook introduces children to important food ideas in a gentle and joyful way, including:

Real foods vs. highly processed foods
Protein-rich foods
Healthy fats
Vegetables and fruits
Whole grains
Added sugar
Simple healthy eating habits

This book is built on one encouraging idea: children are wonderfully teachable. Through simple, joyful activities, they can begin to understand why healthy food matters and learn to make healthy choices with confidence and imagination.

What children learn through play can become part of who they are. A simple activity today may become a lifelong gift: the knowledge, habits, and confidence to take good care of themselves for years to come.

This book is perfect for parents, teachers, homeschool families, and caregivers who want to help children develop healthy habits in a warm, screen-free, age-appropriate way.

Download suggested answers [PDF]
Coming Soon! Need it sooner? Email us at contact@ai-mommy.com, and we’ll be happy to send it to you.